Kellogg Rice Krispies Cereal 22lb 1ct vs Kellogg's Raisin Bran Cereal Crunch 18.2oz
Nutrition comparison per 100 g serving
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Kellogg's Raisin Bran Cereal Crunch 18.2oz wins in 11 out of 23 nutrient categories
Kellogg Rice Krispies Cereal 22lb 1ct: 9
vs
Kellogg's Raisin Bran Cereal Crunch 18.2oz: 11
(3 ties)
Overview
| Nutrient | Kellogg Rice Krispies Cereal 22lb 1ct | Kellogg's Raisin Bran Cereal Crunch 18.2oz | Winner |
|---|---|---|---|
| Calories | 383 cal | 351 cal | |
| Protein | 6.5 g | 6.7 g | |
| Carbs | 88.6 g | 84.4 g | |
| Fat | 0.6 g | 1.8 g | |
| Fiber | 0.7 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg Rice Krispies Cereal 22lb 1ct | Kellogg's Raisin Bran Cereal Crunch 18.2oz | Winner |
|---|---|---|---|
| Folate, total | 60 UG | 0 UG | |
| Niacin | 4.8 MG | 0 MG | |
| Pantothenic acid | 1.6 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg Rice Krispies Cereal 22lb 1ct | Kellogg's Raisin Bran Cereal Crunch 18.2oz | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 47 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 13.3 MG | 2 MG | |
| Magnesium, Mg | 34 MG | 76 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Phosphorus, P | 106 MG | 227 MG | |
| Potassium, K | 88 MG | 513 MG | |
| Sodium, Na | 500 MG | 366 MG | |
| Zinc, Zn | 1.1 MG | 2 MG |