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Know what is on your plate.

GENERAL MILLS, CSCDN FARM ORG FARM STAND HARVEST GRAN CHERRY ALMOND QUINOA

Processed Cereal Products GENERAL MILLS SALES INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

438 Calories
9.4g Protein
68.8g Carbs
15.6g Fat
6.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.4g 10%
Carbs 68.8g 73%
Fat 15.6g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 438
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 156mg 7%
Total Carbohydrate 68.8g 25%
Dietary Fiber 6.2g 22%
Total Sugars 21.9g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Sodium, Na 156 MG 7%

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About CSCDN FARM ORG FARM STAND HARVEST GRAN CHERRY ALMOND QUINOA

Cascadian Farm Organic Cherry Almond Quinoa Granola from General Mills is an organic granola made with whole grain oats, cane sugar, sunflower oil, brown rice, almonds, quinoa, dried cherries, and molasses, delivering 438 calories, 15.62g of fat, and 68.75g of carbs per 32g serving. With 6.2g of fiber and 9.38g of protein, it is a protein-rich, fiber-containing organic granola option.

Ingredients

WHOLE GRAIN OATS*, CANE SUGAR*, SUNFLOWER OIL*, BROWN RICE*, ALMONDS*, QUINOA*, DRIED CHERRIES*, MOLASSES*, SEA SALT, VANILLA EXTRACT*. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.*ORGANIC

Dietary Information

CSCDN FARM ORG FARM STAND HARVEST GRAN CHERRY ALMOND QUINOA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 438 calories per 100 grams, CSCDN FARM ORG FARM STAND HARVEST GRAN CHERRY ALMOND QUINOA gets 9% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GENERAL MILLS, CSCDN FARM ORG FARM STAND HARVEST GRAN CHERRY ALMOND QUINOA

See how GENERAL MILLS, CSCDN FARM ORG FARM STAND HARVEST GRAN CHERRY ALMOND QUINOA compares to other foods in terms of nutrition:

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