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Nature Valley Roasted Nut Crunch Bars, Peanut Crunch

Processed Cereal Products GENERAL MILLS SALES INC. Branded
543 Calories
17.1g Protein
40g Carbs
37.1g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 543
% Daily Value*
Total Fat 37.1g 48%
Saturated Fat 4.3g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 514mg 22%
Total Carbohydrate 40g 15%
Dietary Fiber 5.7g 20%
Total Sugars 20g
Protein 17.1g 34%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.1g 18%
Carbs 40g 42%
Fat 37.1g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 3.1 MG 17%
Sodium, Na 514 MG 22%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Breakfast Kit Lucky Charms 168 2.3g 34.1g 3.2g Breakfast Kit Frosted Flakes 160 2.5g 32.5g 2.2g Breakfast Kit RS Trix 162 1.2g 34.1g 2.7g Breakfast Kit Golden Grahams 168 1.7g 34.7g 2.6g Breakfast Kit Cinnamon Toast Crunch Reduced Sugar 156 1.2g 32.9g 3.3g Breakfast Kit Multigrain Cheerios 162 2.3g 34.1g 3.2g

Nutrition Highlights

  • Good source of protein with 17.1g per 100g.
  • High in dietary fiber (5.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About Nature Valley Roasted Nut Crunch Bars, Peanut Crunch

Nature Valley Roasted Nut Crunch Bars, Peanut Crunch is a high-calorie food with 543 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.1g of protein, 40g of carbohydrates, and 37.1g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

/ ROASTED PEANUTS, SUGAR, SUNFLOWER SEEDS, CORN SYRUP, YELLOW CORN FLOUR, SALT, CORN OIL, CALCIUM CARBONATE. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.

Dietary Information

Nature Valley Roasted Nut Crunch Bars, Peanut Crunch is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Nature Valley Roasted Nut Crunch Bars, Peanut Crunch include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 543 calories per 100 grams, Nature Valley Roasted Nut Crunch Bars, Peanut Crunch gets 13% of its calories from protein, 29% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nature Valley Roasted Nut Crunch Bars, Peanut Crunch

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