GENERAL MILLS — Crunchy Almond Oatmeal Crisp Cereal
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Pantothenic acid | 1.7 MG | 33% | |
| Vitamin B-6 | 0.7 MG | 39% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 15 MG | 83% | |
| Magnesium, Mg | 67 MG | 16% | |
| Phosphorus, P | 167 MG | 13% | |
| Potassium, K | 350 MG | 7% | |
| Sodium, Na | 208 MG | 9% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Rich source of Iron, Fe (83% of Daily Value per 100g).
- Good source of Pantothenic acid (33% DV).
- Good source of Vitamin B-6 (39% DV).
About Crunchy Almond Oatmeal Crisp Cereal
Oatmeal Crisp Crunchy Almond builds on a whole grain oat and wheat base, with real almond pieces adding crunch and a boost of mostly unsaturated fat and protein. Multiple sweeteners, including corn syrup, brown sugar syrup, brown sugar, and honey, layer in to bind the clusters and sweeten the bowl. Cinnamon and artificial flavor round out the taste. Fiber is solid from the whole grains. Among oat-based cereals, this sits on the sweeter end, but the nut content and whole grain foundation make it more substantial than most of its neighbors on the shelf.
Ingredients
WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, SUGAR, ALMOND PIECES, CORN SYRUP, BROWN SUGAR SYRUP, BROWN SUGAR, SALT, OAT FLOUR, RICE FLOUR, HONEY, CINNAMON, BAKING SODA, ARTIFICIAL FLAVOR, COLOR ADDED. VITAMIN E (MIXED TOCOPHEROLS) AND BHT ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: IRON (A MINERAL NUTRIENT), CALCIUM CARBONATE, A B VITAMIN (NIACINAMIDE), A B VITAMIN (CALCIUM PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), A B VITAMIN (FOLIC ACID).
Dietary Information
Crunchy Almond Oatmeal Crisp Cereal is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Crunchy Almond Oatmeal Crisp Cereal include Iron, Fe (83% DV) , Vitamin B-6 (39% DV) , and Pantothenic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, Crunchy Almond Oatmeal Crisp Cereal gets 10% of its calories from protein, 78% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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