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Know what is on your plate.

GENERAL MILLS, CSCDN FARM ORG FARM STAND HARVEST GRAN HNY ALMOND CHIA

Processed Cereal Products GENERAL MILLS SALES INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

438 Calories
9.4g Protein
65.6g Carbs
18.8g Fat
6.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.4g 10%
Carbs 65.6g 70%
Fat 18.8g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 438
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 141mg 6%
Total Carbohydrate 65.6g 24%
Dietary Fiber 6.2g 22%
Total Sugars 15.6g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 2.3 MG 13%
Sodium, Na 141 MG 6%

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About CSCDN FARM ORG FARM STAND HARVEST GRAN HNY ALMOND CHIA

Cascadian Farm Organic Honey Almond Chia Granola by General Mills Sales Inc delivers 438 calories, 9.38g of protein, 65.62g of carbs, 18.75g of fat, and 6.2g of fiber per 32g serving. Organic whole grain oats, almonds, chia seeds, and honey create a protein-rich, fiber-containing granola.

Ingredients

WHOLE GRAIN OATS*, SUNFLOWER OIL*, HONEY*, CANE SUGAR*, ALMONDS*, BROWN RICE*, AMARANTH*, BLACK CHIA SEEDS*, MOLASSES*, SEA SALT, VANILLA EXTRACT*. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.*ORGANIC

Dietary Information

CSCDN FARM ORG FARM STAND HARVEST GRAN HNY ALMOND CHIA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 438 calories per 100 grams, CSCDN FARM ORG FARM STAND HARVEST GRAN HNY ALMOND CHIA gets 9% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GENERAL MILLS, CSCDN FARM ORG FARM STAND HARVEST GRAN HNY ALMOND CHIA

See how GENERAL MILLS, CSCDN FARM ORG FARM STAND HARVEST GRAN HNY ALMOND CHIA compares to other foods in terms of nutrition:

More in Processed Cereal Products

Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.

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