Zee Zees Soft Baked Bar vs CSCDN FARM ORG FARM STAND HARVEST GRAN VANILLA COCONUT PUMPKIN SEEDS
Nutrition comparison per 100 g serving
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CSCDN FARM ORG FARM STAND HARVEST GRAN VANILLA COCONUT PUMPKIN SEEDS wins in 5 out of 12 nutrient categories
Zee Zees Soft Baked Bar: 4
vs
CSCDN FARM ORG FARM STAND HARVEST GRAN VANILLA COCONUT PUMPKIN SEEDS: 5
(3 ties)
Overview
| Nutrient | Zee Zees Soft Baked Bar | CSCDN FARM ORG FARM STAND HARVEST GRAN VANILLA COCONUT PUMPKIN SEEDS | Winner |
|---|---|---|---|
| Calories | 417 cal | 452 cal | |
| Protein | 5.6 g | 9.7 g | |
| Carbs | 66.7 g | 61.3 g | |
| Fat | 13.9 g | 22.6 g | |
| Fiber | 5.6 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Zee Zees Soft Baked Bar | CSCDN FARM ORG FARM STAND HARVEST GRAN VANILLA COCONUT PUMPKIN SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Zee Zees Soft Baked Bar | CSCDN FARM ORG FARM STAND HARVEST GRAN VANILLA COCONUT PUMPKIN SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 3.5 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 125 MG | 129 MG |