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No Brand Owner supplied for New Zealand Data — Y&Y Frozen Yellow Croaker Wild Caught 1kg

Frozen Fish/Seafood No Brand Owner supplied for New Zealand Data Branded
24 Calories
17g Protein
0.5g Carbs
13g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 13g 17%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 0.5g 0%
Dietary Fiber 0g 0%
Total Sugars 0.5g
Protein 17g 34%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17g 56%
Carbs 0.5g 2%
Fat 13g 42%

Minerals

Nutrient Amount % DV
Sodium, Na 125 MG 5%

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No Brand Owner supplied for New Zealand Data — Sea Cuisine Pineapple Cut Squid 500g 92 15.5g 3.0g 1.6g No Brand Owner supplied for New Zealand Data — Y&Y Frozen But Swimming Crab Premium 500g 88 18g 0g 1.8g No Brand Owner supplied for New Zealand Data — Wang Korea Swimming Crab, Cut (Wild) 6-10pcs 550g 71 13.8g 2.5g 0.6g North South Dried Shrimp 250g 100 21.4g 0g 1.2g No Brand Owner supplied for New Zealand Data — Mr. Number One Frozen Mackerel Fish 800 g 230 21g 0g 16g No Brand Owner supplied for New Zealand Data — Four Lines Salted Mackerel Fish 650g 107 21.4g 0g 1.8g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Good source of protein with 17g per 100g.

About Y&Y Frozen Yellow Croaker Wild Caught 1kg

Y&Y Frozen Yellow Croaker Wild Caught 1kg is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17g of protein, 0.5g of carbohydrates, and 13g of fat. This food belongs to the Frozen Fish/Seafood category.

Ingredients

Yellow Croaker (Pseudosciaena Polyactis)

Dietary Information

Y&Y Frozen Yellow Croaker Wild Caught 1kg is considered low-carb and keto-friendly, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, Y&Y Frozen Yellow Croaker Wild Caught 1kg gets 283% of its calories from protein, 8% from carbohydrates, and 488% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare No Brand Owner supplied for New Zealand Data — Y&Y Frozen Yellow Croaker Wild Caught 1kg

See how No Brand Owner supplied for New Zealand Data — Y&Y Frozen Yellow Croaker Wild Caught 1kg compares to other foods in terms of nutrition:

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