Y&Y Cooked Baby Clam Meat 400g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 112 MG | 5% |
Nutrition Highlights
- Excellent source of protein with 25.6g per 100g, great for muscle building and recovery.
- Very low in fat (2.0g per 100g).
About Y&Y Cooked Baby Clam Meat 400g
Y&Y Cooked Baby Clam Meat 400g is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25.6g of protein, 5.1g of carbohydrates, and 2.0g of fat. This food belongs to the Frozen Fish/Seafood category.
Ingredients
Clam Meat, Water, Salt
Dietary Information
Y&Y Cooked Baby Clam Meat 400g is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 148 calories per 100 grams, Y&Y Cooked Baby Clam Meat 400g gets 69% of its calories from protein, 14% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Y&Y Cooked Baby Clam Meat 400g
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