Y&Y Cooked Baby Clam Meat 400g vs Pams Prawns Cooked And Peeled 300g
Nutrition comparison per 100 g serving
Ad 468x60
Pams Prawns Cooked And Peeled 300g wins in 4 out of 7 nutrient categories
Y&Y Cooked Baby Clam Meat 400g: 1
vs
Pams Prawns Cooked And Peeled 300g: 4
(2 ties)
Overview
| Nutrient | Y&Y Cooked Baby Clam Meat 400g | Pams Prawns Cooked And Peeled 300g | Winner |
|---|---|---|---|
| Calories | 148 cal | 73 cal | |
| Protein | 25.6 g | 16 g | |
| Carbs | 5.1 g | 0.9 g | |
| Fat | 2.0 g | 1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Y&Y Cooked Baby Clam Meat 400g | Pams Prawns Cooked And Peeled 300g | Winner |
|---|---|---|---|
| Sodium, Na | 112 MG | 550 MG |