Y&Y Cooked Baby Clam Meat 400g vs Value Shrimp Cooked and Peeled 1kg
Nutrition comparison per 100 g serving
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Value Shrimp Cooked and Peeled 1kg wins in 4 out of 7 nutrient categories
Y&Y Cooked Baby Clam Meat 400g: 1
vs
Value Shrimp Cooked and Peeled 1kg: 4
(2 ties)
Overview
| Nutrient | Y&Y Cooked Baby Clam Meat 400g | Value Shrimp Cooked and Peeled 1kg | Winner |
|---|---|---|---|
| Calories | 148 cal | 72 cal | |
| Protein | 25.6 g | 14.4 g | |
| Carbs | 5.1 g | 0 g | |
| Fat | 2.0 g | 1.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Y&Y Cooked Baby Clam Meat 400g | Value Shrimp Cooked and Peeled 1kg | Winner |
|---|---|---|---|
| Sodium, Na | 112 MG | 528 MG |