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Yogurt, Greek, strawberry, DANNON OIKOS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 0.2 MG | 1% | |
| Pantothenic acid | 0.4 MG | 8% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Vitamin B-12 | 0.6 UG | 23% | |
| Vitamin A, RAE | 1 UG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 86 MG | 7% | |
| Iron, Fe | 0.1 MG | 0% | |
| Magnesium, Mg | 10 MG | 2% | |
| Phosphorus, P | 110 MG | 9% | |
| Potassium, K | 131 MG | 3% | |
| Sodium, Na | 34 MG | 1% | |
| Zinc, Zn | 0.4 MG | 4% | |
| Copper, Cu | 0.0 MG | 2% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 9.5 UG | 17% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (2.9g per 100g).
- Good source of Vitamin B-12 (23% DV).
About Yogurt, Greek, strawberry, DANNON OIKOS
Dannon Oikos Greek strawberry yogurt is a flavored Greek-style product with a notably thicker texture than conventional fruit yogurt. Protein is meaningful here, and fat is low but not absent. The carbohydrate content reflects both natural milk sugars and added fruit sweeteners. It sits comfortably between a snack and a light meal, especially for people who find plain Greek yogurt too tart.
Dietary Information
Yogurt, Greek, strawberry, DANNON OIKOS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Yogurt, Greek, strawberry, DANNON OIKOS include Vitamin B-12 (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 106 calories per 100 grams, Yogurt, Greek, strawberry, DANNON OIKOS gets 31% of its calories from protein, 44% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
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