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Milk, canned, evaporated, with added vitamin D and without added vitamin A
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% | |
| Thiamin | 0.0 MG | 4% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 0.2 MG | 1% | |
| Pantothenic acid | 0.6 MG | 13% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Folate, total | 8 UG | 2% | |
| Choline, total | 31.8 MG | 6% | |
| Vitamin B-12 | 0.2 UG | 7% | |
| Vitamin A, RAE | 65 UG | 7% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 1% | |
| Vitamin D (D2 + D3) | 2 UG | 10% | |
| Vitamin K (phylloquinone) | 0.5 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 261 MG | 20% | |
| Iron, Fe | 0.2 MG | 1% | |
| Magnesium, Mg | 24 MG | 6% | |
| Phosphorus, P | 203 MG | 16% | |
| Potassium, K | 303 MG | 6% | |
| Sodium, Na | 106 MG | 5% | |
| Zinc, Zn | 0.8 MG | 7% | |
| Copper, Cu | 0.0 MG | 2% | |
| Manganese, Mn | 0.0 MG | 0% | |
| Selenium, Se | 2.3 UG | 4% |
Nutrition Highlights
- Good source of Calcium, Ca (20% DV).
- Good source of Riboflavin (24% DV).
About Milk, canned, evaporated, with added vitamin D and without added vitamin A
Evaporated milk is unsweetened canned milk with roughly half the water removed, which concentrates both fat and protein compared to fresh whole milk. It has a slightly cooked, caramelized flavor from the heat processing. Vitamin D is added back after concentration. In cooking it functions as a richer stand-in for fresh milk, and it is a traditional base for pumpkin pie filling, macaroni and cheese, and creamy soups.
Dietary Information
Notable micronutrients in Milk, canned, evaporated, with added vitamin D and without added vitamin A include Riboflavin (24% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 134 calories per 100 grams, Milk, canned, evaporated, with added vitamin D and without added vitamin A gets 20% of its calories from protein, 30% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Milk, canned, evaporated, with added vitamin D and without added vitamin A
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