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Milk dessert bar, frozen, made from lowfat milk
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 0.1 MG | 1% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 4 UG | 1% | |
| Choline, total | 19.6 MG | 4% | |
| Vitamin B-12 | 0.1 UG | 6% | |
| Vitamin A, RAE | 71 UG | 8% | |
| Vitamin E (alpha-tocopherol) | 0.2 MG | 1% | |
| Vitamin D (D2 + D3) | 0.1 UG | 1% | |
| Vitamin K (phylloquinone) | 0.6 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 184 MG | 14% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 20 MG | 5% | |
| Phosphorus, P | 83 MG | 7% | |
| Potassium, K | 316 MG | 7% | |
| Sodium, Na | 92 MG | 4% | |
| Zinc, Zn | 0.4 MG | 4% | |
| Copper, Cu | 0.1 MG | 11% | |
| Selenium, Se | 2.2 UG | 4% |
Nutrition Highlights
- Very low in fat (1.5g per 100g).
- High in dietary fiber (6.6g per 100g), supporting digestive health.
About Milk dessert bar, frozen, made from lowfat milk
Frozen milk dessert bars made from low-fat milk carry a surprisingly high fiber count, likely from added chicory root or other soluble fiber ingredients used to offset the lower fat content. The sugar load is considerable, and these are firmly in dessert territory. The low-fat base means less richness than traditional ice cream, but the added sweeteners and fiber additives compensate in texture.
Dietary Information
Milk dessert bar, frozen, made from lowfat milk is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 147 calories per 100 grams, Milk dessert bar, frozen, made from lowfat milk gets 12% of its calories from protein, 87% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
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