Skip to content
Home Categories Top Foods Compare Search About
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Milk, chocolate, lowfat, with added vitamin A and vitamin D

64 Calories
3.5g Protein
10.2g Carbs
1.1g Fat
0.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 65mg 3%
Total Carbohydrate 10.2g 4%
Dietary Fiber 0.1g 0%
Total Sugars 9.9g
Protein 3.5g 7%
Vitamin D 43mcg 215%
Calcium 129mg 10%
Iron 0.2mg 1%
Potassium 172mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.5g 24%
Carbs 10.2g 69%
Fat 1.1g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.4 MG 0%
Thiamin 0.0 MG 3%
Riboflavin 0.2 MG 19%
Niacin 0.1 MG 1%
Pantothenic acid 0.4 MG 9%
Vitamin B-6 0.0 MG 3%
Folate, total 3 UG 1%
Choline, total 17 MG 3%
Vitamin B-12 0.2 UG 10%
Vitamin A, RAE 52 UG 6%
Vitamin E (alpha-tocopherol) 0 MG 0%
Vitamin D (D2 + D3) 1.1 UG 6%
Vitamin K (phylloquinone) 0.1 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 0.2 MG 1%
Magnesium, Mg 13 MG 3%
Phosphorus, P 96 MG 8%
Potassium, K 172 MG 4%
Sodium, Na 65 MG 3%
Zinc, Zn 0.4 MG 4%
Copper, Cu 0.0 MG 3%
Manganese, Mn 0.0 MG 1%
Selenium, Se 1.9 UG 3%

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About Milk, chocolate, lowfat, with added vitamin A and vitamin D

This creamy beverage offers a delicious way to enjoy the nutritional benefits of milk with a touch of indulgence. Fortified with essential vitamins A and D, it provides key nutrients that support vision, immune function, and bone health. With 3.5 grams of protein per 100 grams, it delivers a moderate protein boost while keeping calories relatively low at just 64 per serving. The fat content is minimal at 1.1 grams, making it a lighter option compared to whole chocolate milk varieties.

This versatile drink can be enjoyed cold straight from the refrigerator or gently warmed for a comforting hot chocolate alternative. It works beautifully in smoothies, adding both flavor and nutrients, or as a base for protein shakes. Many people appreciate it as a post-workout recovery drink, combining carbohydrates for energy replenishment with protein for muscle support. It can also be used in baking recipes that call for chocolate milk, adding moisture and flavor to cakes, muffins, or pancakes. For those monitoring their sugar intake, it's worth noting that the carbohydrate content comes primarily from both the natural lactose in milk and added sugars that provide the chocolate flavor.

Compare Milk, chocolate, lowfat, with added vitamin A and vitamin D

See how Milk, chocolate, lowfat, with added vitamin A and vitamin D compares to other foods:

More in Dairy and Egg Products

Browse all foods in the Dairy and Egg Products category to compare nutrition facts and find the best options for your diet.

Ask AI about Milk, chocolate, lowfat, with added vitamin A and vitamin D
Hi! Ask me anything about Milk, chocolate, lowfat, with added vitamin A and vitamin D — nutrition, recipes, health benefits, or meal ideas.