Milk, chocolate, lowfat, with added vitamin A and vitamin D
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 0.1 MG | 1% | |
| Pantothenic acid | 0.4 MG | 9% | |
| Vitamin B-6 | 0.0 MG | 3% | |
| Folate, total | 3 UG | 1% | |
| Choline, total | 17 MG | 3% | |
| Vitamin B-12 | 0.2 UG | 10% | |
| Vitamin A, RAE | 52 UG | 6% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 1.1 UG | 6% | |
| Vitamin K (phylloquinone) | 0.1 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 0.2 MG | 1% | |
| Magnesium, Mg | 13 MG | 3% | |
| Phosphorus, P | 96 MG | 8% | |
| Potassium, K | 172 MG | 4% | |
| Sodium, Na | 65 MG | 3% | |
| Zinc, Zn | 0.4 MG | 4% | |
| Copper, Cu | 0.0 MG | 3% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 1.9 UG | 3% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (1.1g per 100g).
About Milk, chocolate, lowfat, with added vitamin A and vitamin D
This creamy beverage offers a delicious way to enjoy the nutritional benefits of milk with a touch of indulgence. Fortified with essential vitamins A and D, it provides key nutrients that support vision, immune function, and bone health. With 3.5 grams of protein per 100 grams, it delivers a moderate protein boost while keeping calories relatively low at just 64 per serving. The fat content is minimal at 1.1 grams, making it a lighter option compared to whole chocolate milk varieties.
This versatile drink can be enjoyed cold straight from the refrigerator or gently warmed for a comforting hot chocolate alternative. It works beautifully in smoothies, adding both flavor and nutrients, or as a base for protein shakes. Many people appreciate it as a post-workout recovery drink, combining carbohydrates for energy replenishment with protein for muscle support. It can also be used in baking recipes that call for chocolate milk, adding moisture and flavor to cakes, muffins, or pancakes. For those monitoring their sugar intake, it's worth noting that the carbohydrate content comes primarily from both the natural lactose in milk and added sugars that provide the chocolate flavor.
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