Cream, fluid, light (coffee cream or table cream)
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 0.1 MG | 1% | |
| Pantothenic acid | 0.4 MG | 9% | |
| Vitamin B-6 | 0.0 MG | 3% | |
| Folate, total | 2 UG | 1% | |
| Choline, total | 17.4 MG | 3% | |
| Vitamin B-12 | 0.1 UG | 6% | |
| Vitamin A, RAE | 120 UG | 13% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 1% | |
| Vitamin D (D2 + D3) | 1.1 UG | 6% | |
| Vitamin K (phylloquinone) | 1.7 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 0.1 MG | 0% | |
| Magnesium, Mg | 9 MG | 2% | |
| Phosphorus, P | 92 MG | 7% | |
| Potassium, K | 136 MG | 3% | |
| Sodium, Na | 72 MG | 3% | |
| Zinc, Zn | 0.3 MG | 3% | |
| Copper, Cu | 0.0 MG | 1% | |
| Manganese, Mn | 0.0 MG | 0% | |
| Selenium, Se | 4.6 UG | 8% |
About Cream, fluid, light (coffee cream or table cream)
Light coffee cream, sometimes called table cream, sits between half-and-half and heavy cream in fat content. It is almost entirely fat and water, with minimal protein and very little carbohydrate. A splash in coffee softens bitterness and adds richness, and it can be used in sauces where you want a creamier texture without fully committing to heavy cream.
Dietary Information
Cream, fluid, light (coffee cream or table cream) is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 195 calories per 100 grams, Cream, fluid, light (coffee cream or table cream) gets 6% of its calories from protein, 8% from carbohydrates, and 88% from fat. This is moderate, similar to many lean proteins and whole grains.
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