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Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0% | |
| Vitamin A, RAE | 3 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 95 kcal per 100g.
- Very low in fat (0.4g per 100g).
About Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI
Bay leaves are used almost universally as a background flavoring in braises, stocks, and tomato sauces, then removed before eating. Nutritional data on bay leaves as a spice is largely theoretical since nobody consumes them in meaningful amounts - a single leaf per pot is standard. The USDA numbers per 100 grams are irrelevant to practical use. What matters is the subtle, herbal depth a leaf or two adds to slow-cooked savory dishes.
Dietary Information
Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 95 calories per 100 grams, Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI gets 32% of its calories from protein, 65% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
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