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Know what is on your plate.

Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI

Explore the nutrition, choose your serving, and see how this food fits your day.

93 Calories
8.3g Protein
10.9g Carbs
1.8g Fat
0.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.3g 39%
Carbs 10.9g 52%
Fat 1.8g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 1.1g 6%
Trans Fat 0.1g
Cholesterol 7mg 2%
Sodium 41mg 2%
Total Carbohydrate 10.9g 4%
Dietary Fiber 0.6g 2%
Total Sugars 0g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 0.0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin A, RAE 24 UG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 0.0 MG 0%
Sodium, Na 41 MG 2%

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Very low in fat (1.8g per 100g).

About Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI

Chobani's 2% mixed berry Greek yogurt lands in a solid middle ground: higher protein than conventional yogurt, a modest fat content from the 2% milk base, and natural fruit flavors with some added sugar to sweeten the berry blend. The slight fat content gives it a creamier mouthfeel than nonfat versions. A reliable, fridge-staple snack with a protein profile that makes it more filling than most flavored yogurts.

Dietary Information

Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI gets 36% of its calories from protein, 47% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI

See how Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI compares to other foods in terms of nutrition:

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