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YANGTZE, BARBEQUE PORK

Other Meats YANGTZE Branded
173 Calories
24.7g Protein
7.4g Carbs
4.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 173
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 68mg 23%
Sodium 1,000mg 43%
Total Carbohydrate 7.4g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 24.7g 49%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.7g 67%
Carbs 7.4g 20%
Fat 4.9g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,000 MG 43%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
SEASONED PORK 179 15.2g 0.9g 12.5g SOUTHWEST BLACK BEAN ORGANIC VEGGIE BURGERS, SOUTHWEST BLACK BEAN 211 10.5g 18.4g 13.2g TOFU 101 10.1g 2.5g 5.1g 100% GROUND BEEF ANGUS CHUCK PUB STYLE PATTIES 256 17.2g 0g 19.8g GROUND BEEF 214 18.8g 0g 15.2g 85% LEAN/15% FAT GRASS FED GROUND BEEF 214 18.8g 0g 15.2g

Nutrition Highlights

  • Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (43% DV).

About YANGTZE, BARBEQUE PORK

YANGTZE, BARBEQUE PORK is a moderate-calorie food with 173 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.7g of protein, 7.4g of carbohydrates, and 4.9g of fat. This food belongs to the Other Meats category.

Ingredients

PORK, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, ALCOHOL), WATER, HOISIN SAUCE (SUGAR, WATER, SWEET POTATO, SALT, MODIFIED CORN STARCH, SOYBEANS, SPICES, SESAME SEEDS, CARAMEL COLOR, WHEAT FLOUR, GARLIC, CHILI PEPPER, ACETIC ACID), SALT, SODIUM PHOSPHATE, GRAIN ALCOHOL, SODIUM NITRITE, FD & C RED #40, FD & C YELLOW #6., CHINESE HOT MUSTARD (WATER, MUSTARD SEASONING [MUSTARD, SALT, SUGAR, XANTHAN GUM, OLEORESIN TURMERIC, POTASSIUM SORBATE AND SODIUM BEAZOATE AS PRESERVATIVES], AND VINEGAR).

Dietary Information

YANGTZE, BARBEQUE PORK is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in YANGTZE, BARBEQUE PORK include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 173 calories per 100 grams, YANGTZE, BARBEQUE PORK gets 57% of its calories from protein, 17% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

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