YANGTZE, BARBEQUE PORK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (43% DV).
About YANGTZE, BARBEQUE PORK
Yangtze Barbeque Pork is a Chinese-style char siu preparation -- roasted barbecue pork glazed with a soy-hoisin mixture -- sold as a fully cooked, ready-to-eat protein. Per 100 g, it delivers 173 calories, 24.69 g protein, 7.41 g carbohydrates, and 4.94 g fat -- a lean, high-protein option. The glaze includes soy sauce, hoisin sauce (which contains sweet potato, sesame, garlic, and chili), sugar, and grain alcohol, giving the characteristic glossy, sweet, savory coating. Sodium phosphate aids moisture retention, sodium nitrite is used as a curing agent, and FD&C Red 40 and Yellow 6 contribute to the characteristic pink-red color of char siu. Chinese hot mustard is included as a condiment packet. Contains wheat, soy, and sesame allergens.
Ingredients
PORK, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, ALCOHOL), WATER, HOISIN SAUCE (SUGAR, WATER, SWEET POTATO, SALT, MODIFIED CORN STARCH, SOYBEANS, SPICES, SESAME SEEDS, CARAMEL COLOR, WHEAT FLOUR, GARLIC, CHILI PEPPER, ACETIC ACID), SALT, SODIUM PHOSPHATE, GRAIN ALCOHOL, SODIUM NITRITE, FD & C RED #40, FD & C YELLOW #6., CHINESE HOT MUSTARD (WATER, MUSTARD SEASONING [MUSTARD, SALT, SUGAR, XANTHAN GUM, OLEORESIN TURMERIC, POTASSIUM SORBATE AND SODIUM BEAZOATE AS PRESERVATIVES], AND VINEGAR).
Dietary Information
YANGTZE, BARBEQUE PORK is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in YANGTZE, BARBEQUE PORK include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 173 calories per 100 grams, YANGTZE, BARBEQUE PORK gets 57% of its calories from protein, 17% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
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