Turtle Island, TOFURKY, MEATLESS GROUND BEEF STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.6 MG | 15% | |
| Potassium, K | 582 MG | 12% | |
| Sodium, Na | 582 MG | 25% |
Nutrition Highlights
- Good source of protein with 16.4g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (25% DV).
About TOFURKY, MEATLESS GROUND BEEF STYLE
Tofurky Meatless Ground Beef Style by Turtle Island Foods is a plant-based ground meat substitute made from organic soy flour, canola oil, vinegar, garlic, onion, and natural smoke flavor with caramel coloring for a browned appearance. Per 100g: 164 calories, 16.36g protein, 10.91g carbs, 7.27g fat, 3.6g fiber. A versatile meat substitute suitable for tacos, pasta sauces, chili, and casseroles.
Ingredients
WATER, ORGANIC SOY FLOUR, EXPELLER PRESSED NON-GMO CANOLA OIL, VINEGAR, NATURAL VEGAN FLAVORS, SUNFLOWER OIL, SEA SALT, GRANULATED GARLIC, ONION POWDER, SPICES, XANTHAN GUM, GUM ARABIC, NON-GMO CARAMEL COLORING, DICALCIUM PHOSPHATE, NATURAL SMOKE FLAVOR.
Dietary Information
Notable micronutrients in TOFURKY, MEATLESS GROUND BEEF STYLE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 164 calories per 100 grams, TOFURKY, MEATLESS GROUND BEEF STYLE gets 40% of its calories from protein, 27% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
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