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TOFURKY, MEATLESS GROUND BEEF STYLE

Other Meats Turtle Island Foods, Inc. Branded
164 Calories
16.4g Protein
10.9g Carbs
7.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 164
% Daily Value*
Total Fat 7.3g 9%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 582mg 25%
Total Carbohydrate 10.9g 4%
Dietary Fiber 3.6g 13%
Total Sugars 1.8g
Protein 16.4g 33%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.6mg 15%
Potassium 582mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.4g 47%
Carbs 10.9g 32%
Fat 7.3g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.6 MG 15%
Potassium, K 582 MG 12%
Sodium, Na 582 MG 25%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
DRY SALTED SLICED FATBACK 571 0g 0g 64.3g BRATWURST PLANT-BASED SAUSAGES, BRATWURST 235 16.5g 5.9g 17.7g SWEET BBQ SEASONED BONELESS PORK ROAST, SWEET BBQ 134 20.5g 5.4g 3.6g VEGGIE BOLOGNA MEATLESS SLICES, VEGGIE BOLOGNA 135 25g 5.8g 1.9g CARPACCIO STYLE PLANT-BASED DELI SLICES, CARPACCIO STYLE 221 29.2g 8.3g 8.3g HOT & ZESTY PEPPERONI STYLE PLANT-BASED DELI SLICES, PEPPERONI STYLE 242 33.3g 16.7g 8.3g

Nutrition Highlights

  • Good source of protein with 16.4g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (25% DV).

About TOFURKY, MEATLESS GROUND BEEF STYLE

TOFURKY, MEATLESS GROUND BEEF STYLE is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.4g of protein, 10.9g of carbohydrates, and 7.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

WATER, ORGANIC SOY FLOUR, EXPELLER PRESSED NON-GMO CANOLA OIL, VINEGAR, NATURAL VEGAN FLAVORS, SUNFLOWER OIL, SEA SALT, GRANULATED GARLIC, ONION POWDER, SPICES, XANTHAN GUM, GUM ARABIC, NON-GMO CARAMEL COLORING, DICALCIUM PHOSPHATE, NATURAL SMOKE FLAVOR.

Dietary Information

Notable micronutrients in TOFURKY, MEATLESS GROUND BEEF STYLE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 164 calories per 100 grams, TOFURKY, MEATLESS GROUND BEEF STYLE gets 40% of its calories from protein, 27% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TOFURKY, MEATLESS GROUND BEEF STYLE

See how TOFURKY, MEATLESS GROUND BEEF STYLE compares to other foods in terms of nutrition:

More in Other Meats

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