Popcorn Gourmet, MUSHROOM ROOT PROTEIN CRISPY CUTLETS, MUSHROOM ROOT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.9 MG | 66% | |
| Niacin | 5.7 MG | 36% | |
| Pantothenic acid | 2.4 MG | 49% | |
| Folate, total | 64 UG | 16% | |
| Choline, total | 67 MG | 12% | |
| Vitamin B-12 | 0.4 UG | 18% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 2.2 MG | 12% | |
| Magnesium, Mg | 22 MG | 5% | |
| Potassium, K | 148 MG | 3% | |
| Sodium, Na | 444 MG | 19% | |
| Zinc, Zn | 3.6 MG | 32% | |
| Copper, Cu | 0.3 MG | 32% |
Nutrition Highlights
- Good source of protein with 12.6g per 100g.
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Zinc, Zn (32% DV).
- Good source of Copper, Cu (32% DV).
- Rich source of Riboflavin (66% of Daily Value per 100g).
- Good source of Niacin (36% DV).
About MUSHROOM ROOT PROTEIN CRISPY CUTLETS, MUSHROOM ROOT
Mushroom root protein, salt, natural flavor, acacia gum, oat fiber and chickpea flour form the cutlet base, breaded in rice flour, corn flour, potato protein and spices, then fried in canola oil. A 135 gram serving from Eat Meati brings 141 calories, 12.59 grams protein, 10.37 grams fat, 14.07 grams carbs and 5.90 grams fiber, positioning it as a meat alternative cutlet rather than a whole food.
Ingredients
MEATI CUTLET (MUSHROOM ROOT, SALT, NATURAL FLAVOR, ACACIA GUM, OAT FIBER, CHICKPEA FLOUR), BATTER AND BREADING (RICE FLOUR, YELLOW CORN FLOUR, POTATO PROTEIN, SALT, XANTHAN GUM, BAKING SODA, DISODIUM DIPHOSPHATE, CALCIUM PHOSPHATE, SPICE, PAPRIKA, PAPRIKA EXTRACT), CANOLA OIL
Dietary Information
MUSHROOM ROOT PROTEIN CRISPY CUTLETS, MUSHROOM ROOT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MUSHROOM ROOT PROTEIN CRISPY CUTLETS, MUSHROOM ROOT include Riboflavin (66% DV) , Pantothenic acid (49% DV) , Niacin (36% DV) , Zinc, Zn (32% DV) , and Copper, Cu (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 141 calories per 100 grams, MUSHROOM ROOT PROTEIN CRISPY CUTLETS, MUSHROOM ROOT gets 36% of its calories from protein, 40% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.
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