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House Foods America, TERIYAKI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 282 MG | 12% |
Nutrition Highlights
- Good source of protein with 16.5g per 100g.
- Good source of dietary fiber (3.5g per 100g).
About TERIYAKI
House Foods packs organic tofu into a ready-to-eat teriyaki format with a thoughtfully built sauce - tamari, sake, rice vinegar, garlic, ginger, and apple cider vinegar all show up. The result leans toward a genuinely satisfying protein source with a moderate fat contribution from canola oil and the tofu itself. Fiber from the soybeans is present, and the ingredient list reads cleaner than most shelf-stable protein options. Arrowroot thickens the sauce naturally. Good as a rice bowl topper or eaten straight from the package for a fast, protein-forward meal.
Ingredients
ORGANIC TOFU (WATER, ORGANIC SOYBEANS, GLUCONO DELTA LACTONE, MAGNESIUM CHLORIDE), SAUCE (ORGANIC SUGAR, TAMARI SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL], SAKE [WATER, RICE, SALT], WATER, RICE VINEGAR, GARLIC PUREE, GARLIC POWDER, ARROWROOT, GINGER PUREE, APPLE CIDER VINEGAR), ORGANIC CANOLA OIL.
Calorie Breakdown
At 200 calories per 100 grams, TERIYAKI gets 33% of its calories from protein, 21% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
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