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Atlantic Natural, CAROLINE'S, NATURAL, VEGETARIAN CHIK'N PATTY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 119 MG | 3% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Low in calories with 95 kcal per 100g.
- Good source of protein with 15.9g per 100g.
- Very low in fat (2.4g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About CAROLINE'S, NATURAL, VEGETARIAN CHIK'N PATTY
Caroline's natural vegetarian chik'n patty is a soy and wheat gluten protein patty seasoned with soy sauce and spices, cooked in broth. A 63 g patty provides 95 calories, 15.9 g protein, 4.8 g carbs, 2.4 g fat, and 3.2 g fiber. The high protein-to-calorie ratio makes it one of the more efficient plant-based protein options on the market.
Ingredients
TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, WHEAT GLUTEN, WATER FOR HYDRATION), EGG WHITE PROTEIN, CONTAINS 2% OR LESS: NATURAL FLAVORING, SOY SAUCE POWDER, SPICES, SALT, CANOLA OIL. BROTH INGREDIENTS: WATER, NATURAL FLAVOR, SALT.
Dietary Information
CAROLINE'S, NATURAL, VEGETARIAN CHIK'N PATTY is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 95 calories per 100 grams, CAROLINE'S, NATURAL, VEGETARIAN CHIK'N PATTY gets 67% of its calories from protein, 20% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Atlantic Natural, CAROLINE'S, NATURAL, VEGETARIAN CHIK'N PATTY
See how Atlantic Natural, CAROLINE'S, NATURAL, VEGETARIAN CHIK'N PATTY compares to other foods in terms of nutrition:
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- Atlantic Natural, CAROLINE'S, NATURAL, VEGETARIAN CHIK'N PATTY vs Meijer, 85% LEAN / 15% FAT ORGANIC GRASS FED GROUND BEEF
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