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Atlantic Natural, CAROLINE'S, NATURAL, VEGETARIAN CHIK'N PATTY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 119 MG | 3% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Low in calories with 95 kcal per 100g.
- Good source of protein with 15.9g per 100g.
- Very low in fat (2.4g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About CAROLINE'S, NATURAL, VEGETARIAN CHIK'N PATTY
Caroline's natural vegetarian chik'n patty is a soy and wheat gluten protein patty seasoned with soy sauce and spices, cooked in broth. A 63 g patty provides 95 calories, 15.9 g protein, 4.8 g carbs, 2.4 g fat, and 3.2 g fiber. The high protein-to-calorie ratio makes it one of the more efficient plant-based protein options on the market.
Ingredients
TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, WHEAT GLUTEN, WATER FOR HYDRATION), EGG WHITE PROTEIN, CONTAINS 2% OR LESS: NATURAL FLAVORING, SOY SAUCE POWDER, SPICES, SALT, CANOLA OIL. BROTH INGREDIENTS: WATER, NATURAL FLAVOR, SALT.
Dietary Information
CAROLINE'S, NATURAL, VEGETARIAN CHIK'N PATTY is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 95 calories per 100 grams, CAROLINE'S, NATURAL, VEGETARIAN CHIK'N PATTY gets 67% of its calories from protein, 20% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
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