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Meijer, 85% LEAN / 15% FAT ORGANIC GRASS FED GROUND BEEF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 4.5 MG | 28% | |
| Vitamin B-6 | 0.4 MG | 21% | |
| Vitamin B-12 | 2.1 UG | 89% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 67 MG | 3% | |
| Zinc, Zn | 4.7 MG | 43% | |
| Selenium, Se | 16 UG | 29% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
- Good source of Zinc, Zn (43% DV).
- Good source of Selenium, Se (29% DV).
- Good source of Niacin (28% DV).
- Good source of Vitamin B-6 (21% DV).
- Rich source of Vitamin B-12 (89% of Daily Value per 100g).
About 85% LEAN / 15% FAT ORGANIC GRASS FED GROUND BEEF
Meijer 85% Lean / 15% Fat Organic Grass Fed Ground Beef is a fresh ground beef product sold under the Meijer private label at Meijer supercenter stores in the Midwest. Meijer, Inc. is headquartered in Grand Rapids, Michigan. This product carries two quality designations: organic certification, indicating the cattle were raised according to USDA National Organic Program standards without synthetic hormones or antibiotics, and grass-fed, indicating the cattle's primary diet consisted of grass and forage rather than grain-based feed.
The sole ingredient is organic ground beef. No additives, preservatives, or non-beef ingredients are present. Grass-fed beef is generally noted for a different fatty acid profile compared to conventionally raised grain-fed beef, with a higher ratio of omega-3 to omega-6 fatty acids, though the extent varies by finishing practices.
Nutritionally, the product delivers 214 calories per 100 grams, 18.75 grams of protein, 0 grams of carbohydrates, and 15.18 grams of fat. Calorie density is moderate. Protein content is high. The 15% fat level is lean by US retail standards. The product is gluten-free, dairy-free, egg-free, soy-free, and nut-free. Not appropriate for vegetarians or vegans.
Ingredients
ORGANIC GROUND BEEF.
Dietary Information
85% LEAN / 15% FAT ORGANIC GRASS FED GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in 85% LEAN / 15% FAT ORGANIC GRASS FED GROUND BEEF include Vitamin B-12 (89% DV) , Zinc, Zn (43% DV) , Selenium, Se (29% DV) , Niacin (28% DV) , and Vitamin B-6 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, 85% LEAN / 15% FAT ORGANIC GRASS FED GROUND BEEF gets 35% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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