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KROGER, GROUND CHUCK

Other Meats The Kroger Co. Branded
257 Calories
16.8g Protein
0g Carbs
20.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 20.4g 26%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 66mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.8g 34%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.8g 45%
Carbs 0g 0%
Fat 20.4g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.6 MG 9%
Sodium, Na 66 MG 3%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
Seaboard, APPLEWOOD SMOKED BACON PORK LOIN 161 21.4g 2.7g 7.1g Seaboard, PORK LOIN FILET 134 20.5g 0.9g 5.4g Seaboard, FRESH PORK SHOULDER BRISKET 116 19.6g 0g 4.5g Seaboard, PRIME PORK SIRLOIN ROAST, ROASTED GARLIC & PEPPERCORN 116 18.8g 1.8g 4.0g Seaboard, TERIYAKI PORK TENDERLOIN 125 18.8g 2.7g 4.5g Seaboard, CHEF'S PRIME PORK STEAK 205 16.1g 0.9g 16.1g

Nutrition Highlights

  • Good source of protein with 16.8g per 100g.

About KROGER, GROUND CHUCK

Kroger Ground Chuck is a fresh ground beef product from The Kroger Co.'s Kroger private label, sold at Kroger, King Soopers, Ralph's, Fred Meyer, and Harris Teeter. Ground chuck is sourced from the shoulder region of the beef animal — a primal cut with a naturally higher fat marbling than round or sirloin, making it a preferred choice for juicy burgers. Ingredients listed are beef and natural flavorings. The addition of natural flavorings is noted but the specific source is not disclosed.

At 257 calories per 100 grams with 20.4 g fat and 16.8 g protein, ground chuck sits in the mid-fat tier — roughly equivalent to an 80/20 blend — delivering substantial flavor and moisture when cooked. Zero carbohydrates and fiber. No additional allergens declared. The fat-to-protein ratio makes it particularly well-suited for hamburgers, where shrinkage from fat rendering is accounted for in patty sizing. Ground chuck also works well in meat-forward pasta sauces, sloppy joes, and chili. A classic all-purpose ground beef option widely available and competitively priced across Kroger-family stores.

Ingredients

BEEF AND NATURAL FLAVORINGS.

Dietary Information

KROGER, GROUND CHUCK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 257 calories per 100 grams, KROGER, GROUND CHUCK gets 26% of its calories from protein, 0% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.

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