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KROGER, GROUND BEEF

Other Meats The Kroger Co. Branded
310 Calories
15.0g Protein
0g Carbs
27.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 310
% Daily Value*
Total Fat 27.4g 35%
Saturated Fat 10.6g 53%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 66mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.0g 30%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.0g 35%
Carbs 0g 0%
Fat 27.4g 65%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.6 MG 9%
Sodium, Na 66 MG 3%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
Marcho Farms, PREMIUM GROUND VEAL 214 17.9g 0g 15.2g Kellogg, 100% PLANT PROTEIN BREAKFAST SAUSAGE 218 16.4g 12.7g 12.7g Whole, LEMON PEPPER FLAVORED TOFU BITES, LEMON PEPPER 188 22.4g 5.9g 8.2g JBS, 90% LEAN 10% FAT GROUND BEEF 179 19.6g 0g 9.8g Kroger, BEEF TENDERLOIN 152 20.7g 0g 7.6g Heritage Health Food, SALAMI PLANT POWERED DELI SLICES MEATLESS, SALAMI 175 26.3g 10.5g 2.6g

Nutrition Highlights

  • Good source of protein with 15.0g per 100g.

About KROGER, GROUND BEEF

Kroger Ground Beef with Natural Flavorings is a fresh ground beef product from The Kroger Co.'s Kroger brand, available at Kroger, King Soopers, Ralph's, Fred Meyer, and Harris Teeter. The ingredient declaration lists beef and natural flavorings — the addition of natural flavorings distinguishes this entry from plain ground beef and may indicate a flavoring blend used to enhance the taste profile, though the specific source of natural flavoring is not disclosed.

At 310 calories per 100 grams with 27.4 g fat and 15 g protein, this is a higher-fat ground beef similar in macros to a 70/30 blend. Zero carbohydrates and fiber. No declared allergens beyond beef itself. The "natural flavorings" designation warrants attention for those with specific dietary sensitivities, as natural flavors can derive from animal or plant sources. Suitable for burgers, meatballs, tacos, and skillet meat dishes where richer fat content improves juiciness. Consumers seeking straightforward beef without added flavoring may prefer the plain ground beef entry in the Kroger lineup.

Ingredients

BEEF AND NATURAL FLAVORINGS

Dietary Information

KROGER, GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 310 calories per 100 grams, KROGER, GROUND BEEF gets 19% of its calories from protein, 0% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.

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