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HOUSE FOODS, ORGANIC TOFU GRILLED

Other Meats House Foods America Corporation Branded
94 Calories
10.6g Protein
3.5g Carbs
4.1g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 1.7mg 9%
Potassium 118mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 58%
Carbs 3.5g 19%
Fat 4.1g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 1.7 MG 9%
Potassium, K 118 MG 3%
Sodium, Na 12 MG 1%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
NO BULL BURGER, VEGGIE BURGER, SUNDRIED TOMATO & SPINACH 132 7.4g 23.1g 2.1g YVES VEGGIE CUISINE — VEGGEI HAM 157 23.5g 11.8g 2.0g YVES VEGGIE CUISINE — VEGGIE GROUND, VEGAN 109 18.2g 9.1g 0.9g YVES VEGGIE CUISINE — VEGGIE TURKEY, VEGAN 157 23.5g 7.8g 2.0g SUNRISE SOYA — SOYGANIC, ORGANIC TOFU, EXTRA FIRM 165 17.7g 1.2g 9.4g BEYOND LIGHTLY SEASONED CHICKEN STRIPS 141 23.5g 5.9g 3.5g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Good source of protein with 10.6g per 100g.

About HOUSE FOODS, ORGANIC TOFU GRILLED

House Foods Organic Tofu Grilled is made from water, organic soybeans, calcium sulfate, and calcium chloride, delivering 94 calories, 10.6g of protein, and 2.4g of fiber per 85g serving. The pre-grilled format provides a firmer texture and slightly caramelized flavor, making it a convenient high-protein plant-based option with minimal ingredients.

Ingredients

WATER, ORGANIC SOYBEANS, CALCIUM SULFATE, CALCIUM CHLORIDE.

Dietary Information

HOUSE FOODS, ORGANIC TOFU GRILLED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, HOUSE FOODS, ORGANIC TOFU GRILLED gets 45% of its calories from protein, 15% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare HOUSE FOODS, ORGANIC TOFU GRILLED

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More in Other Meats

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