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Pulmuone, WILDWOOD, SMOKED TOFU, HICKORY BBQ, HICKORY BBQ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 4.2 MG | 24% | |
| Sodium, Na | 365 MG | 16% |
Nutrition Highlights
- Good source of protein with 17.7g per 100g.
- Good source of dietary fiber (3.5g per 100g).
- Good source of Iron, Fe (24% DV).
About WILDWOOD, SMOKED TOFU, HICKORY BBQ, HICKORY BBQ
Wildwood hickory BBQ smoked tofu is an organic extra-firm tofu marinated and smoked in a tangy barbecue-style sauce made from organic soy sauce, tomato paste, brown rice syrup, mustard, and spices. Per 100g it provides 176 calories, 17.7g protein, 16.5g carbohydrates, 4.7g fat, and 3.5g fiber. The tofu base is made from sprouted organic soybeans set with nigari and calcium sulfate. Sesame oil, garlic, lemon juice, chili powder, paprika, and cayenne complete the flavor profile. A ready-to-eat plant protein product that can be eaten cold or heated. All organic. Contains soy and wheat (from the organic soy sauce). Suitable for vegan diets.
Ingredients
ORGANIC TOFU (FILTERED WATER, SPROUTED ORGANIC SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENT], CALCIUM SULFATE), FILTERED WATER, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SEA SALT, ORGANIC WHOLE WHEAT, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS]), ORGANIC TOMATO PASTE, ORGANIC BROWN RICE SYRUP, ORGANIC CANE SUGAR, ORGANIC MUSTARD (ORGANIC APPLE CIDER VINEGAR, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES), ORGANIC SESAME OIL, ORGANIC GARLIC, ORGANIC LEMON JUICE, SEA SALT, ORGANIC CHILI POWDER, ORGANIC SPICES, ORGANIC PAPRIKA POWDER, ORGANIC CAYENNE POWDER.
Dietary Information
Notable micronutrients in WILDWOOD, SMOKED TOFU, HICKORY BBQ, HICKORY BBQ include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 176 calories per 100 grams, WILDWOOD, SMOKED TOFU, HICKORY BBQ, HICKORY BBQ gets 40% of its calories from protein, 37% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Pulmuone, WILDWOOD, SMOKED TOFU, HICKORY BBQ, HICKORY BBQ
See how Pulmuone, WILDWOOD, SMOKED TOFU, HICKORY BBQ, HICKORY BBQ compares to other foods in terms of nutrition:
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