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MARKETS OF MEIJER, COLEMAN PORK

Other Meats MARKETS OF MEIJER Branded
286 Calories
16.1g Protein
0g Carbs
23.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 23.2g 30%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 76mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 41%
Carbs 0g 0%
Fat 23.2g 59%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.0 MG 5%
Sodium, Na 76 MG 3%

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.

About COLEMAN PORK

Coleman Pork from Markets of Meijer is a fresh pork product with a single-ingredient declaration: pork. Per 100 g, it delivers 286 calories, 16 g protein, 0 g carbohydrates, and 23 g fat -- a macronutrient profile consistent with a fattier pork cut such as shoulder, belly, or ribs. The Coleman brand is associated with natural, antibiotic-free pork raised without added hormones. The product is naturally gluten-free, dairy-free, and free from additives. The high fat content indicates this is not a lean loin or tenderloin cut. As a pure protein source with no fillers or preservatives, it suits clean-label and carnivore-oriented eating patterns. Specific cut information is not listed in the data but can typically be found on the retail packaging. Suitable for all preparations including roasting, braising, grilling, or slow cooking.

Ingredients

PORK.

Dietary Information

COLEMAN PORK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 286 calories per 100 grams, COLEMAN PORK gets 22% of its calories from protein, 0% from carbohydrates, and 73% from fat. This is moderately high, similar to many cooked grains and dairy products.

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