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Know what is on your plate.

Thousand Hills Cattle, 100% GRASS FED BEEF RUMP ROAST

Other Meats Thousand Hills Cattle Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

152 Calories
19.6g Protein
0g Carbs
13.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 19.6g 59%
Carbs 0g 0%
Fat 13.4g 41%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 152
% Daily Value*
Total Fat 13.4g 17%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 71mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 1.6 MG 9%
Sodium, Na 71 MG 3%

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.

About 100% GRASS FED BEEF RUMP ROAST

Thousand Hills 100% Grass Fed Beef Rump Roast is one ingredient: beef from cattle raised entirely on pasture. Rump roast is a lean, working muscle cut that benefits from low-and-slow cooking methods - braising, slow roasting, or pressure cooking - to break down the connective tissue and become tender. Protein runs high; fat is moderate and mostly from intramuscular fat within the meat itself. Grass-fed beef carries a slightly stronger, more mineral flavor than grain-finished cuts, which some people prefer and others find more assertive. No added solutions, no seasoning, just beef.

Ingredients

100% GRASS FED BEEF.

Dietary Information

100% GRASS FED BEEF RUMP ROAST is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 152 calories per 100 grams, 100% GRASS FED BEEF RUMP ROAST gets 52% of its calories from protein, 0% from carbohydrates, and 79% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Thousand Hills Cattle, 100% GRASS FED BEEF RUMP ROAST

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