WILDWOOD vs BEEF PATTIES
Nutrition comparison per 100 g serving
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WILDWOOD wins in 5 out of 10 nutrient categories
WILDWOOD: 5
vs
BEEF PATTIES: 3
(2 ties)
Overview
| Nutrient | WILDWOOD | BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 176 cal | 295 cal | |
| Protein | 17.7 g | 19.5 g | |
| Carbs | 16.5 g | 1.3 g | |
| Fat | 4.7 g | 23.5 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILDWOOD | BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILDWOOD | BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 67 MG | |
| Iron, Fe | 4.2 MG | 1.8 MG | |
| Sodium, Na | 365 MG | 510 MG |