TOFURKY vs BLUE CHEESE GOURMET BEEF PATTIES
Nutrition comparison per 100 g serving
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TOFURKY wins in 7 out of 12 nutrient categories
TOFURKY: 7
vs
BLUE CHEESE GOURMET BEEF PATTIES: 2
(3 ties)
Overview
| Nutrient | TOFURKY | BLUE CHEESE GOURMET BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 164 cal | 275 cal | |
| Protein | 16.4 g | 0 g | |
| Carbs | 10.9 g | 0.7 g | |
| Fat | 7.3 g | 21.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFURKY | BLUE CHEESE GOURMET BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOFURKY | BLUE CHEESE GOURMET BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Potassium, K | 582 MG | 203 MG | |
| Sodium, Na | 582 MG | 521 MG |