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Kustom, TOFU, KINUGOSHI-SOFT

Other Meats Kustom Foods Branded
59 Calories
5.9g Protein
2.4g Carbs
2.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 2.4g 1%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 53%
Carbs 2.4g 21%
Fat 2.9g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 1.7 MG 9%
Sodium, Na 35 MG 2%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
TODAY'S KITCHEN, BACON BLEU CHEESE BEEF PATTIES 275 18.1g 1.3g 22.2g ARCHER FARMS, BACON CHEDDAR STUFFED PORK CHOPS 171 20.7g 1.4g 8.6g CA GROWN, GROUND BEEF 152 20.5g 0g 7.1g CA GROWN, GROUND BEEF PATTIES 213 18.7g 0g 15.3g GOODNATURE, CENTER CUT CHOPS BONELESS PORK 174 21.1g 0g 9.4g MARKETS OF MEIJER, FRESH GROUND BEEF 214 18.8g 0g 15.2g

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About TOFU, KINUGOSHI-SOFT

Sun Luck Kinugoshi Soft Tofu by Kustom Foods is made from water, soybeans, calcium sulfate, and glucono delta lactone as a coagulant. Per 100g it contains 59 calories, 5.88g protein, 2.35g carbohydrates, 2.94g fat, and 1.2g fiber. Kinugoshi (silken) tofu has a very smooth, custard-like texture that breaks apart easily. Best used in miso soup, cold dishes, smoothies, and soft desserts rather than high-heat applications.

Ingredients

WATER, SOYBEANS, CALCIUM SULFATE, GLUCONO DELTA LACTONE.

Dietary Information

TOFU, KINUGOSHI-SOFT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, TOFU, KINUGOSHI-SOFT gets 40% of its calories from protein, 16% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kustom, TOFU, KINUGOSHI-SOFT

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More in Other Meats

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