Know what is on your plate.
Kustom, TOFU, KINUGOSHI-SOFT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (2.9g per 100g).
About TOFU, KINUGOSHI-SOFT
Sun Luck Kinugoshi Soft Tofu by Kustom Foods is made from water, soybeans, calcium sulfate, and glucono delta lactone as a coagulant. Per 100g it contains 59 calories, 5.88g protein, 2.35g carbohydrates, 2.94g fat, and 1.2g fiber. Kinugoshi (silken) tofu has a very smooth, custard-like texture that breaks apart easily. Best used in miso soup, cold dishes, smoothies, and soft desserts rather than high-heat applications.
Ingredients
WATER, SOYBEANS, CALCIUM SULFATE, GLUCONO DELTA LACTONE.
Dietary Information
TOFU, KINUGOSHI-SOFT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, TOFU, KINUGOSHI-SOFT gets 40% of its calories from protein, 16% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kustom, TOFU, KINUGOSHI-SOFT
See how Kustom, TOFU, KINUGOSHI-SOFT compares to other foods in terms of nutrition:
- Kustom, TOFU, KINUGOSHI-SOFT vs Tri Entertainment, 100% ORGANIC BEEF RIBEYE STEAK
- Kustom, TOFU, KINUGOSHI-SOFT vs Sumar, LAMB
- Kustom, TOFU, KINUGOSHI-SOFT vs Earth Burgers, HICKORY SMOKED SEITAN STRIPS, HICKORY SMOKED
- Kustom, TOFU, KINUGOSHI-SOFT vs Kroger, HERITAGE NATURAL CENTER-CUT BONE-IN DUROC PORK LOIN CHOPS
More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.