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KROGER, 100% PURE BEEF GROUND CHUCK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Good source of protein with 17.0g per 100g.
About KROGER, 100% PURE BEEF GROUND CHUCK
Kroger 100% Pure Beef Ground Chuck is a fresh ground beef product sold under The Kroger Co.'s house brand, made from the chuck primal cut of beef — the shoulder and neck region known for its balance of fat and lean muscle. Each 112-gram serving provides 259 calories, with zero carbohydrates, 16.96 grams of protein, and 20.54 grams of fat.
The sole ingredient is ground beef. No fillers, extenders, soy protein, binders, preservatives, flavor enhancers, or added water are present. Ground chuck typically contains approximately 80% lean meat and 20% fat by weight (80/20 ratio), though the USDA-derived nutritional data here indicates a fat-to-calorie ratio consistent with that range. The higher fat content of chuck compared to ground sirloin or ground round provides superior juiciness and flavor during cooking, making ground chuck the most popular format for hamburgers.
This product is a beef allergen for those with rare beef allergies, though beef is not among the nine federally recognized major allergens in the United States. It contains no added allergens — no wheat, dairy, soy, eggs, or tree nuts. Ground beef is an excellent source of complete protein, zinc, iron, B12, niacin, and selenium. Ground chuck is suited for burgers, meatloaf, meatballs, taco meat, chili, bolognese, and stuffed peppers. Cook to an internal temperature of 160°F (71°C) as recommended by the USDA for food safety.
Ingredients
GROUND BEEF.
Dietary Information
KROGER, 100% PURE BEEF GROUND CHUCK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 259 calories per 100 grams, KROGER, 100% PURE BEEF GROUND CHUCK gets 26% of its calories from protein, 0% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.
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