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KROGER, 100% PURE BEEF GROUND CHUCK

Other Meats The Kroger Co. Branded
259 Calories
17.0g Protein
0g Carbs
20.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 20.5g 26%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 67mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.0g 34%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.0g 45%
Carbs 0g 0%
Fat 20.5g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.6 MG 9%
Sodium, Na 67 MG 3%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
Clemens Food, DRY RUB SEASONED PORK TENDERLOIN, KOREAN BBQ 98 17.0g 3.6g 1.8g Rhee Bros, PREMIUM TOFU 99 13.2g 2.2g 5.5g Rhee Bros, SOFT PREMIUM TOFU 66 0g 2.2g 5.5g Rhee Bros, PREMIUM TOFU EXTRA SILKEN 55 5.5g 2.2g 2.2g Goodman Food Products, VEGGIE PATTY 188 4.7g 24.7g 8.2g GS Food, VEGGIE BURGERS 124 6.2g 22.1g 1.3g

Nutrition Highlights

  • Good source of protein with 17.0g per 100g.

About KROGER, 100% PURE BEEF GROUND CHUCK

Kroger 100% Pure Beef Ground Chuck is a fresh ground beef product sold under The Kroger Co.'s house brand, made from the chuck primal cut of beef — the shoulder and neck region known for its balance of fat and lean muscle. Each 112-gram serving provides 259 calories, with zero carbohydrates, 16.96 grams of protein, and 20.54 grams of fat.

The sole ingredient is ground beef. No fillers, extenders, soy protein, binders, preservatives, flavor enhancers, or added water are present. Ground chuck typically contains approximately 80% lean meat and 20% fat by weight (80/20 ratio), though the USDA-derived nutritional data here indicates a fat-to-calorie ratio consistent with that range. The higher fat content of chuck compared to ground sirloin or ground round provides superior juiciness and flavor during cooking, making ground chuck the most popular format for hamburgers.

This product is a beef allergen for those with rare beef allergies, though beef is not among the nine federally recognized major allergens in the United States. It contains no added allergens — no wheat, dairy, soy, eggs, or tree nuts. Ground beef is an excellent source of complete protein, zinc, iron, B12, niacin, and selenium. Ground chuck is suited for burgers, meatloaf, meatballs, taco meat, chili, bolognese, and stuffed peppers. Cook to an internal temperature of 160°F (71°C) as recommended by the USDA for food safety.

Ingredients

GROUND BEEF.

Dietary Information

KROGER, 100% PURE BEEF GROUND CHUCK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 259 calories per 100 grams, KROGER, 100% PURE BEEF GROUND CHUCK gets 26% of its calories from protein, 0% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare KROGER, 100% PURE BEEF GROUND CHUCK

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