85% LEAN/15% FAT FRESH GROUND PORK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 348 MG | 7% | |
| Sodium, Na | 49 MG | 2% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
About 85% LEAN/15% FAT FRESH GROUND PORK
85% LEAN/15% FAT FRESH GROUND PORK is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 0g of carbohydrates, and 15.2g of fat. This food belongs to the Other Meats category.
Ingredients
PORK.
Dietary Information
85% LEAN/15% FAT FRESH GROUND PORK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 214 calories per 100 grams, 85% LEAN/15% FAT FRESH GROUND PORK gets 35% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare 85% LEAN/15% FAT FRESH GROUND PORK
See how 85% LEAN/15% FAT FRESH GROUND PORK compares to other foods in terms of nutrition:
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- 85% LEAN/15% FAT FRESH GROUND PORK vs PORK LOIN FILET, SWEET BARBECUE
More in Other Meats
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