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WORLD MENU PRIMAVERA SEASONED VEGETABLE MEDLEY

Frozen Vegetables Ahold USA, Inc. Branded
102 Calories
1.6g Protein
7.9g Carbs
7.1g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 102
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 291mg 13%
Total Carbohydrate 7.9g 3%
Dietary Fiber 2.4g 9%
Total Sugars 3.9g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 9%
Carbs 7.9g 48%
Fat 7.1g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 291 MG 13%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
ITALIAN-STYLE STEAM-IN-BAG CAULIFLOWER, BROCCOLI, CARROTS, ITALIAN-STYLE GREEN BEANS & YELLOW SQUASH BLEND, ITALIAN-STYLE 29 2.4g 5.9g 0g STEAM-IN-BAG ASPARAGUS SPEARS 24 3.5g 3.5g 0g STEAM-IN-BAG CAULIFLOWER 24 2.4g 4.7g 0g MINI CORN COBS 91 3.0g 24.2g 0.8g CUT GREEN BEANS 41 2.4g 7.1g 0g PEAS 78 5.6g 14.4g 0g

Nutrition Highlights

  • Low in calories with 102 kcal per 100g.

About WORLD MENU PRIMAVERA SEASONED VEGETABLE MEDLEY

WORLD MENU PRIMAVERA SEASONED VEGETABLE MEDLEY is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.6g of protein, 7.9g of carbohydrates, and 7.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ZUCCHINI, BELL PEPPERS, EGGPLANT, SUNFLOWER SEED OIL, VEGETABLE AROMA, PARSLEY, GARLIC, SALT, PEPPER.

Calorie Breakdown

At 102 calories per 100 grams, WORLD MENU PRIMAVERA SEASONED VEGETABLE MEDLEY gets 6% of its calories from protein, 31% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WORLD MENU PRIMAVERA SEASONED VEGETABLE MEDLEY

See how WORLD MENU PRIMAVERA SEASONED VEGETABLE MEDLEY compares to other foods in terms of nutrition:

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