Birkett Mills — CREAM OF BUCKWHEAT NATURAL CEREAL, CREAM OF BUCKWHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 122 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About CREAM OF BUCKWHEAT NATURAL CEREAL, CREAM OF BUCKWHEAT
Wolff's Cream of Buckwheat Natural Cereal is a single-ingredient hot cereal made entirely from buckwheat. It provides 341 calories per 100g with 4.88g protein, 82.93g carbohydrates, and 2.4g fiber with no fat. Buckwheat is naturally gluten-free and cooks into a smooth, warm porridge. A filling breakfast option with a mild, earthy flavor.
Ingredients
BUCKWHEAT
Dietary Information
CREAM OF BUCKWHEAT NATURAL CEREAL, CREAM OF BUCKWHEAT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 341 calories per 100 grams, CREAM OF BUCKWHEAT NATURAL CEREAL, CREAM OF BUCKWHEAT gets 6% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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