CREAM OF BUCKWHEAT NATURAL CEREAL vs ORANGE CRANBERRY
Nutrition comparison per 100 g serving
Ad 468x60
ORANGE CRANBERRY wins in 6 out of 11 nutrient categories
CREAM OF BUCKWHEAT NATURAL CEREAL: 3
vs
ORANGE CRANBERRY: 6
(2 ties)
Overview
| Nutrient | CREAM OF BUCKWHEAT NATURAL CEREAL | ORANGE CRANBERRY | Winner |
|---|---|---|---|
| Calories | 341 cal | 344 cal | |
| Protein | 4.9 g | 9.4 g | |
| Carbs | 82.9 g | 53.1 g | |
| Fat | 0 g | 11.5 g | |
| Fiber | 2.4 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF BUCKWHEAT NATURAL CEREAL | ORANGE CRANBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM OF BUCKWHEAT NATURAL CEREAL | ORANGE CRANBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 42 MG | |
| Iron, Fe | 0.7 MG | 2.3 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 0 MG | 146 MG |