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WILDERNESS POETS, SUPERFOOD WILD MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (28.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About WILDERNESS POETS, SUPERFOOD WILD MIX
Wilderness Poets Superfood Wild Mix is a blend of organic pistachios, cashews, coconut-nectar-sweetened cacao nibs, Incan berries, biodynamic raisins, and goji berries. Per 100g it delivers 500 calories, 14.29g protein, 57.14g carbs, 21.43g fat, and an impressive 28.6g fiber. It is a nutrient-dense trail mix with diverse textures and a mix of sweet and slightly bitter notes, suited to snacking or adding to oatmeal.
Ingredients
RAW INGREDIENTS: ORGANIC PISTACHIOS, ORGANIC CASHEWS, ORGANIC CACAO NIBS (SWEETENED WITH COCONUT NECTAR), ORGANIC INCAN BERRIES, BIODYNAMIC RAISINS, ORGANIC GOJI BERRIES.
Dietary Information
WILDERNESS POETS, SUPERFOOD WILD MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WILDERNESS POETS, SUPERFOOD WILD MIX include Iron, Fe (29% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, WILDERNESS POETS, SUPERFOOD WILD MIX gets 11% of its calories from protein, 46% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WILDERNESS POETS, SUPERFOOD WILD MIX
See how WILDERNESS POETS, SUPERFOOD WILD MIX compares to other foods in terms of nutrition:
- WILDERNESS POETS, SUPERFOOD WILD MIX vs Snyder's-Lance, SRIRACHA CASHEWS 100 CALORIE PACKS, SRIRACHA CASHEWS
- WILDERNESS POETS, SUPERFOOD WILD MIX vs Nabisco Food, PEANUT BUTTER CHOCOLATE MIX
- WILDERNESS POETS, SUPERFOOD WILD MIX vs Nabisco Food, LIGHTLY SALTED PEANUTS, ALMONDS, CASHEWS, HAZELNUTS, PECANS MIXED NUTS, LIGHTLY SALTED
- WILDERNESS POETS, SUPERFOOD WILD MIX vs Nabisco Food, MIXED NUTS PEANUTS, ALMONDS, CASHEWS, PECANS, HAZELNUTS (FILBERTS), MIXED NUTS
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