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THE CAROLINA NUT CO., SEA SALT & PEPPER PEANUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (17.9g per 100g), supporting digestive health.
About THE CAROLINA NUT CO., SEA SALT & PEPPER PEANUTS
Sea salt and pepper peanuts from Carolina Nut Co., five ingredients: peanuts, oil, sea salt, and black pepper. Per 28g: 607 calories, 25g protein, 46g fat, 17.9g fiber. Notably high fiber content for peanuts. Clean label snack, good protein source for a savory craving.
Ingredients
PEANUTS, CANOLA, PEANUT AND/OR SOYBEAN OIL, SEA SALT, BLACK PEPPER.
Dietary Information
THE CAROLINA NUT CO., SEA SALT & PEPPER PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 607 calories per 100 grams, THE CAROLINA NUT CO., SEA SALT & PEPPER PEANUTS gets 16% of its calories from protein, 16% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare THE CAROLINA NUT CO., SEA SALT & PEPPER PEANUTS
See how THE CAROLINA NUT CO., SEA SALT & PEPPER PEANUTS compares to other foods in terms of nutrition:
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- THE CAROLINA NUT CO., SEA SALT & PEPPER PEANUTS vs R.M. Palmer, PALMER, PRETZEL BITES BAR, MILK CHOCOLATE, MILK CHOCOLATE
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