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THE CAROLINA NUT CO., SEA SALT & PEPPER PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks The Peanut Roaster, Inc. Branded
607 Calories
25g Protein
25g Carbs
46.4g Fat
17.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 25g 9%
Dietary Fiber 17.9g 64%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 25g 26%
Fat 46.4g 48%

Minerals

Nutrient Amount % DV
Iron, Fe 2.6 MG 14%
Sodium, Na 304 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Eillien's Candies — ZESTY MIX 531 15.6g 46.9g 37.5g Eillien's Candies — BEACH HOUSE MIX 421 2.6g 68.4g 18.4g Raley's — COASTAL CLIMB DRIED CRANBERRIES, PUMPKIN SEEDS, ALMONDS, WALNUTS, PECANS & PISTACHIOS TRAIL MIX, COASTAL CLIMB 500 13.3g 40g 33.3g Raley's — TRAIL MIX, WASABI SENSATION 433 13.3g 53.3g 23.3g Raley's — SIERRA ADVENTURES DRIED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, SIERRA ADVENTURES 467 10g 46.7g 30g Raley's — SEA SALT & CRACKED PEPPER ALMONDS 567 20g 23.3g 46.7g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (17.9g per 100g), supporting digestive health.

About THE CAROLINA NUT CO., SEA SALT & PEPPER PEANUTS

Sea salt and pepper peanuts from Carolina Nut Co., five ingredients: peanuts, oil, sea salt, and black pepper. Per 28g: 607 calories, 25g protein, 46g fat, 17.9g fiber. Notably high fiber content for peanuts. Clean label snack, good protein source for a savory craving.

Ingredients

PEANUTS, CANOLA, PEANUT AND/OR SOYBEAN OIL, SEA SALT, BLACK PEPPER.

Dietary Information

THE CAROLINA NUT CO., SEA SALT & PEPPER PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 607 calories per 100 grams, THE CAROLINA NUT CO., SEA SALT & PEPPER PEANUTS gets 16% of its calories from protein, 16% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare THE CAROLINA NUT CO., SEA SALT & PEPPER PEANUTS

See how THE CAROLINA NUT CO., SEA SALT & PEPPER PEANUTS compares to other foods in terms of nutrition:

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