THE CAROLINA NUT CO. vs PREMIUM MILK CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
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THE CAROLINA NUT CO. wins in 5 out of 10 nutrient categories
THE CAROLINA NUT CO.: 5
vs
PREMIUM MILK CHOCOLATE SQUARES: 4
(1 ties)
Overview
| Nutrient | THE CAROLINA NUT CO. | PREMIUM MILK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 607 cal | 531 cal | |
| Protein | 25 g | 6.3 g | |
| Carbs | 25 g | 59.4 g | |
| Fat | 46.4 g | 31.3 g | |
| Fiber | 17.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THE CAROLINA NUT CO. | PREMIUM MILK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 156 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 304 MG | 78 MG |