WILDERNESS POETS vs FAIRWAY
Nutrition comparison per 100 g serving
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WILDERNESS POETS wins in 5 out of 10 nutrient categories
WILDERNESS POETS: 5
vs
FAIRWAY: 4
(1 ties)
Overview
| Nutrient | WILDERNESS POETS | FAIRWAY | Winner |
|---|---|---|---|
| Calories | 500 cal | 580 cal | |
| Protein | 14.3 g | 16 g | |
| Carbs | 57.1 g | 20 g | |
| Fat | 21.4 g | 54 g | |
| Fiber | 28.6 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILDERNESS POETS | FAIRWAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | WILDERNESS POETS | FAIRWAY | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 160 MG | |
| Iron, Fe | 5.1 MG | 5.4 MG | |
| Sodium, Na | 4 MG | 400 MG |