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WILD SOCKEYE SALMON PORTION

Fish & Seafood Marine Harvest USA, LLC Branded
150 Calories
22.1g Protein
0g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 62mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.1g 44%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.5mg 3%
Potassium 363mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.1g 76%
Carbs 0g 0%
Fat 7.1g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 363 MG 8%
Sodium, Na 62 MG 3%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
COLD-SMOKED SOCKEYE SALMON WILD ALASKA, COLD-SMOKED 140 22.8g 1.8g 5.3g ALASKAN SNOW CRAB LEGS SURIMI WITH COCKTAIL SAUCE 108 8.1g 21.6g 1.4g SHRIMP WITH COCKTAIL SAUCE, COCKTAIL SAUCE 68 8.1g 8.1g 0g ATLANTIC SALMON FILLET 212 20.4g 0g 13.3g ATLANTIC SALMON FILLET 212 20.4g 0g 13.3g GRAVLAX STYLE COLD SMOKED ATLANTIC SALMON, GRAVLAX STYLE 211 22.8g 0g 12.3g

Nutrition Highlights

  • Excellent source of protein with 22.1g per 100g, great for muscle building and recovery.

About WILD SOCKEYE SALMON PORTION

WILD SOCKEYE SALMON PORTION is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.1g of protein, 0g of carbohydrates, and 7.1g of fat. This food belongs to the Fish & Seafood category.

Ingredients

SOCKEYE SALMON (ONCORHYNCHUS NERKA).

Dietary Information

WILD SOCKEYE SALMON PORTION is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 150 calories per 100 grams, WILD SOCKEYE SALMON PORTION gets 59% of its calories from protein, 0% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WILD SOCKEYE SALMON PORTION

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