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WILD SOCKEYE SALMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 21 UG | 105% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 288 MG | 6% | |
| Sodium, Na | 259 MG | 11% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Rich source of Vitamin D (D2 + D3) (105% of Daily Value per 100g).
About WILD SOCKEYE SALMON
WILD SOCKEYE SALMON is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 0g of carbohydrates, and 4.1g of fat. This food belongs to the Canned Seafood category.
Ingredients
SOCKEYE SALMON (ONCORHYNCHUS NERKA) AND SEA SALT.
Dietary Information
WILD SOCKEYE SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in WILD SOCKEYE SALMON include Vitamin D (D2 + D3) (105% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 118 calories per 100 grams, WILD SOCKEYE SALMON gets 68% of its calories from protein, 0% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.
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