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Know what is on your plate.

Finlay Extracts & Ingredients, WILD PACIFIC SALMON FILLETS, BLACK BEAN & CORN SALSA

Frozen Fish & Seafood Finlay Extracts & Ingredients USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

135 Calories
14.7g Protein
5.3g Carbs
5.9g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.7g 57%
Carbs 5.3g 20%
Fat 5.9g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 135
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 353mg 15%
Total Carbohydrate 5.3g 2%
Dietary Fiber 1.2g 4%
Total Sugars 1.8g
Protein 14.7g 29%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.8 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 1.6 MG 9%
Sodium, Na 353 MG 15%

Nutrition Highlights

  • Good source of protein with 14.7g per 100g.

About WILD PACIFIC SALMON FILLETS, BLACK BEAN & CORN SALSA

A seasoned frozen salmon fillet from Fisherman's by Finlay Extracts, featuring wild Pacific pink salmon topped with a poblano black bean and corn salsa blend, seasoned with brown sugar, paprika, cocoa powder, turmeric, chili pepper, garlic, and onion. Per 100g it delivers 135 calories, 14.7g protein, 5.3g carbohydrates, and 5.9g fat with 1.2g fiber. A sea salt blend of sodium chloride and potassium chloride reduces sodium relative to standard salt. Modified corn starch, cellulose gum, and xanthan gum help the salsa adhere during cooking. Contains fish (salmon), mustard (allergen), and soy (soybean oil). The cocoa powder adds depth to the spice rub without a detectable chocolate taste. Gluten-free by ingredients.

Ingredients

PINK SALMON, POBLANO BLACK BEAN SALSA (SUPER SWEET CORN, RED BELL PEPPER, RED ONION, POBLANO PEPPER, BLACK BEAN (BLACK BEAN, SALT), GREEN BELL PEPPER), WATER, SEA SALT BLEND (POTASSIUM CHLORIDE AND SODIUM CHLORIDE), BROWN SUGAR, SPICES (INCLUDING CHILI PEPPER), PAPRIKA, MODIFIED CORN STARCH, DEHYDRATED GARLIC, DEHYDRATED ONION, MUSTARD, COCOA POWDER (PROCESSED WITH ALKALI), SOYBEAN OIL, DEHYDRATED PARSLEY, TURMERIC, GARLIC POWDER, CELLULOSE GUM, EXTRACTIVES OF PAPRIKA, XANTHAN GUM, POBLANO PEPPER, OLIVE OIL BLEND (CANOLA OIL AND OLIVE OIL), POTATO STARCH.

Calorie Breakdown

At 135 calories per 100 grams, WILD PACIFIC SALMON FILLETS, BLACK BEAN & CORN SALSA gets 44% of its calories from protein, 16% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Finlay Extracts & Ingredients, WILD PACIFIC SALMON FILLETS, BLACK BEAN & CORN SALSA

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