WILD PACIFIC SALMON FILLETS vs BUFFALO SEASONED BREADED SHRIMP
Nutrition comparison per 100 g serving
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WILD PACIFIC SALMON FILLETS wins in 6 out of 12 nutrient categories
WILD PACIFIC SALMON FILLETS: 6
vs
BUFFALO SEASONED BREADED SHRIMP: 3
(3 ties)
Overview
| Nutrient | WILD PACIFIC SALMON FILLETS | BUFFALO SEASONED BREADED SHRIMP | Winner |
|---|---|---|---|
| Calories | 135 cal | 200 cal | |
| Protein | 14.7 g | 9.4 g | |
| Carbs | 5.3 g | 25.9 g | |
| Fat | 5.9 g | 7.1 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD PACIFIC SALMON FILLETS | BUFFALO SEASONED BREADED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WILD PACIFIC SALMON FILLETS | BUFFALO SEASONED BREADED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 24 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 59 MG | |
| Sodium, Na | 353 MG | 894 MG |