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JH BIOTECH — WILD OATS, ORGANIC BABY SPINACH

Pre-Packaged Fruit & Vegetables JH BIOTECH, INC. Branded
24 Calories
2.4g Protein
3.5g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 76mg 3%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 28.2 MG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 3.2 MG 18%
Sodium, Na 76 MG 3%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Taylor Fresh — MIXED BERRIES 63 0.7g 16.9g 0g Taylor Fresh — FRUIT MEDLEY 50 0.7g 12.1g 0g Taylor Fresh — BRUSSELS SPROUTS & RED PEPPERS 35 1.2g 7.1g 0g Taylor Fresh — PINEAPPLE CORE 32 0.7g 12.9g 0g Taylor Fresh — PINEAPPLE CHUNKS 32 0.7g 12.7g 0g Taylor Fresh — STIR FRY MIX 35 1.2g 5.9g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (31% DV).

About WILD OATS, ORGANIC BABY SPINACH

Made from organic baby spinach., WILD OATS, ORGANIC BABY SPINACH delivers 24 calories, 2.35g protein, 3.53g carbs, 2.4g fiber per 85.00g serving. It belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC BABY SPINACH.

Dietary Information

WILD OATS, ORGANIC BABY SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in WILD OATS, ORGANIC BABY SPINACH include Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, WILD OATS, ORGANIC BABY SPINACH gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare JH BIOTECH — WILD OATS, ORGANIC BABY SPINACH

See how JH BIOTECH — WILD OATS, ORGANIC BABY SPINACH compares to other foods in terms of nutrition:

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