WILD OATS vs MICROWAVEBLE ORGANIC CALIFORNIA BLEND
Nutrition comparison per 100 g serving
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WILD OATS wins in 8 out of 10 nutrient categories
WILD OATS: 8
vs
MICROWAVEBLE ORGANIC CALIFORNIA BLEND: 1
(1 ties)
Overview
| Nutrient | WILD OATS | MICROWAVEBLE ORGANIC CALIFORNIA BLEND | Winner |
|---|---|---|---|
| Calories | 24 cal | 44 cal | |
| Protein | 2.4 g | 2.2 g | |
| Carbs | 3.5 g | 6.7 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 2.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD OATS | MICROWAVEBLE ORGANIC CALIFORNIA BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 26.7 MG |
Minerals
| Mineral | WILD OATS | MICROWAVEBLE ORGANIC CALIFORNIA BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 44 MG | |
| Iron, Fe | 3.2 MG | 0.8 MG | |
| Sodium, Na | 76 MG | 211 MG |