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Curation, WILD GREENS & QUINOA VEGETABLE SALAD KIT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 39% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 212 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Vitamin C, total ascorbic acid (39% DV).
About WILD GREENS & QUINOA VEGETABLE SALAD KIT
WILD GREENS & QUINOA VEGETABLE SALAD KIT is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 9.4g of carbohydrates, and 11.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
VEGETABLES: CARROTS, RED CABBAGE, KALE, BEET GREENS, BROCCOLI, AVOCADO HERB DRESSING: AVOCADO PULP (AVOCADO, ASCORBIC ACID [VITAMIN C]), VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), SOUR CREAM (GRADE A CULTURED MILK, CREAM, NONFAT MILK POWDER, GELATIN), WATER, GREEN ONION, EGG YOLK, SHALLOTS, WHITE WINE VINEGAR, SALT, GARLIC, PARSLEY, SUGAR, LIME JUICE CONCENTRATE, NATURAL FLAVORS, PHOSPHORIC ACID, SPICES, SODIUM BENZOATE AS A PRESERVATIVE, POTASSIUM SORBATE AS A PRESERVATIVE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, FETA CHEESE: FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR), ALMONDS, QUINOA CRISPS: QUINOA.
Dietary Information
Notable micronutrients in WILD GREENS & QUINOA VEGETABLE SALAD KIT include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 153 calories per 100 grams, WILD GREENS & QUINOA VEGETABLE SALAD KIT gets 12% of its calories from protein, 25% from carbohydrates, and 69% from fat. This is moderate, similar to many lean proteins and whole grains.
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