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Topco Associates, JONAGOLD APPLES

Pre-Packaged Fruit & Vegetables Topco Associates, Inc. Branded
54 Calories
0.4g Protein
14.1g Carbs
0g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.1g 5%
Dietary Fiber 2.1g 8%
Total Sugars 10.3g
Protein 0.4g 1%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.4g 3%
Carbs 14.1g 97%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.2 MG 1%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (0g per 100g).

About JONAGOLD APPLES

Topco Associates Jonagold Apples are a pre-packaged fresh apple product listed as Gala apples in the ingredient declaration, despite the Jonagold name on the label. Per 100 g they provide 54 kcal, 0.4 g protein, 14 g carbohydrates, and no fat, with 2 g of dietary fiber from the skin and flesh. Apples are a naturally cholesterol-free, low-sodium fruit and a practical source of vitamin C and dietary fiber. A convenient ready-to-eat fresh fruit option suitable for all dietary patterns and age groups.

Ingredients

GALA APPLES

Dietary Information

JONAGOLD APPLES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, JONAGOLD APPLES gets 3% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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