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Topco Associates, JONAGOLD APPLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (0g per 100g).
About JONAGOLD APPLES
Topco Associates Jonagold Apples are a pre-packaged fresh apple product listed as Gala apples in the ingredient declaration, despite the Jonagold name on the label. Per 100 g they provide 54 kcal, 0.4 g protein, 14 g carbohydrates, and no fat, with 2 g of dietary fiber from the skin and flesh. Apples are a naturally cholesterol-free, low-sodium fruit and a practical source of vitamin C and dietary fiber. A convenient ready-to-eat fresh fruit option suitable for all dietary patterns and age groups.
Ingredients
GALA APPLES
Dietary Information
JONAGOLD APPLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, JONAGOLD APPLES gets 3% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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