Know what is on your plate.
Papa John's Salads & Produce, BUTTERNUT SQUASH
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About BUTTERNUT SQUASH
Papa John's butternut squash contains only butternut squash. Per 85g serving: 59 calories, 1.18g protein, 11.76g carbs, 1.76g fat, and 2.4g fiber. A clean single-ingredient packaged vegetable with no added fat or salt.
Ingredients
BUTTERNUT SQUASH.
Dietary Information
BUTTERNUT SQUASH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BUTTERNUT SQUASH include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 59 calories per 100 grams, BUTTERNUT SQUASH gets 8% of its calories from protein, 80% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Papa John's Salads & Produce, BUTTERNUT SQUASH
See how Papa John's Salads & Produce, BUTTERNUT SQUASH compares to other foods in terms of nutrition:
- Papa John's Salads & Produce, BUTTERNUT SQUASH vs Ahold, SALAS BASICS BABY SPINACH
- Papa John's Salads & Produce, BUTTERNUT SQUASH vs Ahold, SPRING MIX BLENDS SALAD
- Papa John's Salads & Produce, BUTTERNUT SQUASH vs McIlhenny, CUT & PEELED BABY CARROTS
- Papa John's Salads & Produce, BUTTERNUT SQUASH vs Ahold, CELERY HEARTS
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.